Launch into the parking orbit it gives you at the time it gives you, wait the time it gives you for the prograde-only maneuver to arrive, and then execute the maneuver with the delta-V it gives you. If all goes well, you should be headed directly on a collision course to your target.
Why use this over simply launching into the same LAN and Inclination as your target? This mod allows you to launch from any position on the planet, instead of being limited to a certain area on the planet. This also means that the trajectories this mod gives may not be in the same inclination of your target (because this might not be possible to achieve from your launch location), so a plane change maneuver may be needed at the intersection point when rendezvousing with a vessel.
Keep in mind that this mod currently assumes you can instantly get into the parking orbit from your current launch position. If you want more accurate results (especially for launching into a vessel's orbit), launch into the next window's inclination a few minutes before the window itself, with the time depending on how long it takes you to reach orbit. You may want to use mechjeb to launch into the requested inclination, to account for the initial velocity caused by the rotation of the planet.
Note: As the orbital period of the target approaches the sidereal day length of the planet, the time to the next window approaches infinity. It is impossible to find a launch window for a target in a synchronous orbit using this tool. Sorry!
Raw stats are from the beginning of time until now. Each follower and download entry represents one hour of data. Uneventful hours are omitted.